Then of course, everyone tells you about how breast feeding just melts the pregnancy pounds off, which in my case was totally untrue. There was no melting away of anything. I gained 40lbs when I was pregnant, 20 of which was baby, placenta, and water weight. That left me with 20lbs more than I was used to. I wasn't that motivated to do much about it though, but four months in, I was only about 8 or 10 pounds off my starting weight.
When Noah was six and a half months old, I decided to really try to get back into exercising because I missed it. Training, as I call it, was always something that I was naturally good at. So, out came the running shoes and my tighter-than-they-used-to-be workout clothes.
Stupid me, I decided to start with jogging, of all things. On the pavement. Apparently I am an idiot. But I was SO proud of myself when I did jog for those brief, two weeks! I started to do yoga and a 30 day full body challenge too, but I had to stop everything completely when my knees hurt like I had been beat up by a mafia goon.
Everyone has been so kind and encouraging to me, so it's really just my own insecurity. I blame the fact that I was an actress, that industry really messes with your head. I have been told repeatedly that it takes nine months to gain the weight, and naturally, nine months to lose it all. This is where my panic set in. Noah is 8 months old now, does that mean I have a month to magically look like I used to?! Egads, I am done for.
The Plan:
I love a challenge, and since I have procrastinated, it's time to really step it up! I vow to be fit and happy with my body by Noah's first birthday, and certainly before baby #2 comes into existence. My old plan of whining and complaining hasn't really melted my fat away, unfortunately!
- Yoga: I bought class passes for not one but two hot/warm yoga studios in my neighbourhood.
- Jogging on a track: much easier on the knees
- Incorporating Noah into my strength routine: my babe is crazy heavy and makes a great weight
- Cutting out dessert and most of the sugar in my lattes (Okay, Alexander?!)
- Joining a gym if jogging outside in the fall/winter doesn't motivate me
Basically, I am writing a blog post in order to keep myself accountable for this decision. So, feel free to pester or encourage as you will!
But OF COURSE, as soon as I decide to eat better and exercise, the universe conspires against me:
Not once have I refrained from using a McDonald's coupon. In my life. |
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